You can find this information on each product page, in our website (gails.com) and the GAIL's app. 


The products that are pre-packed, such as yoghurts or granola, you can also find information about the nutritional values and calories of our products on the packaging itself. 


If you have any specific dietary requirements or restrictions, we recommend checking the nutritional values and ingredients list before making a purchase. If you are visiting our bakery, please speak with a team member. This will ensure that you are aware of what you are consuming and can make informed decisions about your food choices.